12.29.2010

i love dirty girls (gaiters)

the humble runners each got some new (and awesome) dirty girls gaiters for christmas, courtesy of santa (errr...my mom-in-law). got these snazzy splatter painted ones and a pair of groovy disco-ish looking ones. took them for a test run (pun intended) and they were superb. southern california experienced some pretty incredible rainfall most of last week, so a lot of the trails were closed at el morro. but that didn't stop us. we (tyler and i) hopped right over the caution tape and kept on truckin. okay, i do understand that that's probably not something to brag about or be so nonchalant about. as a humble runner, i'm not in the business of making haughty comments about disregarding safety. however, it'd been a few days since we'd had rain, so a lot of it was dried up. we took one detour when he hit a flooded area and everything worked out. except for the part where we saw a coyote. not kidding. tyler said it was a baby (i just saw its head peeking from around a corner from a distance and i wasn't wearing my glasses). but i digress. my gaiters were super muddy (they served their purpose) but we had a great run and did a total of 6.26 miles. i wore tyler's christmas present, the garmin forerunner 310xt. it tracked my pace, distance and time. my average was a little over 14 minute miles which isn't great, but also isn't bad considering the detouring and walking over muddy and slippery areas (and walking when i was really tired).

i had taken two weeks off from running (last time was the run in texas with my bro and sis) and i got sick after that plus with alllll the rain...anyway. i went on a run with my fellow humble runner, tayler, and was so winded. i felt nauseous and so out of breath. my chest hurt real bad. i was feeling worried about our 12k after that. but, i got back out the next day with tyler and felt great afterwards. here are a few photos from the day. since his knee is still pretty sore, he did a run/walk so he snapped a few photos of me.

here are the gaiters before:


tyler looking pumped (kinda):

me in my new arm sleeves and the garmin watch on my left wrist:

a taste of the treacherous trails:

and my gaiters and shoes after the run:

xo, jess

12.14.2010

big baz 2011 12k

hello dear readers...hello? anyone? anyone out there? it's been a while since we last posted that i'm afraid we may have lost our loyal following. we did have a loyal following...didn't we?

so ladies and gentlemen, here is our next big goal: the big baz 12k on saturday, january 8, 2011 at blue jay campground at the cleveland national forest. we'll reach between 3,000 and 4,000 feet of elevation, so this is a little (okay, a lot) more intense than our 9k. that's big baz here to the left. looks like a real nice guy, doesn't he? i'm hoping the humble runners can get a photo with him.

i've been running pretty consistently. you know tyler is dealing with some itbs from his 50 miler, so he's taking a break from running until that heals. instead he's been riding his bike alongside me while i run on the boardwalk. what a guy, huh? this is great since i have to go in the evenings and i'm not comfortable running alone when it's dark. my sis and i were also in texas this weekend for our mom's 60th birthday, so we went for a run with my brother. the road was pretty perfect for running on (somewhere between asphalt and gravel). we had dogs chase us, saw lots of horses, etc. now i've come down with something - a sore throat and chest thing, so i'll have to take some time off. stay tuned...

xo,
jessica

photo via here.

12.06.2010

Pound the Pavement to this- Skanky Hip Hop

    Call it a guilty pleasure or blame it on my Jersey roots, but I have a soft spot for cheesy, masoganistic, booty-shakin' beats! Do you know the song, Sexy Bitch by David Guetta featuring Akon? I can't hear this tune without wanting to get a move on or bust a move, whateva!  For me, getting a good run or work out in makes me feel sexy and alive. Listening to lively beats like this get me pumped! "They say she needs to slow down. The baddest thing around town." Love it!! Have a listen...
                                              http://www.youtube.com/watch?v=cefQbsIrc1I
                                               Love, Jennifer

12.03.2010

Sense of accomplishment? Absolutely.

Before watching Tyler complete his 50 mile ultra a month ago, I wouldn't have thought me the type of person to run a race.  I'm pretty athletic and I like to be active, but I had always thought of running as a means to exercise.  I have always been more into "recreational sports" and outdoor playtime where fitness is simply a biproduct.  Hiking, snowboarding, swimming, etc.  But after I experienced the amazingly positive vibes that saturate the atmosphere at a trail race, I knew that there must be so much more to running than the exercise.  It's a carnal experience that roots us in our nature. So, I washed the fitness factor from my mind, and hit the road for the experience.  { Sure-fitness is important, but I feel that people lose interest because it is so much of a hamster-in-wheel activity with little emotional and mental payoff.    }  Now running is a recreation.   I enjoy the ride and think little about the effects on my fitness-probably because I know that anyone who has the desire to get out and beat the trails several times a week must be in good shape.

So, all that being said, I finished my first 9K with a big, fat, smile on my face.  I had a great time and felt like a true runner.  I know that I still have much to learn, and many more K's to get under my treads, but now I know what I am capable of, and what kinds of feats I may be able to tackle in the future.  And when that time comes, I know that I will have faithful supporters.  The accomplishment one feels after completeing a race is nothing compared to the excitemnt of seeing your family and loved ones cheering you on at the finsih.  I often have wondered how runners who go it alone must feel at the finish.  What's great is that the throng of onlookers is so supportive when you make the final strides, that there are always smiles to greet you.

Tayler

11.30.2010

Eye of the Tiger- Our Nov, 21th 9k @ The Santa Monica Mountains

      The race was over a week ago, and I'm finally ready to sit and write about what happened that morning. Why have I waited so long? To be honest, finding the time to write has not been the issue as much as finding the right mindset to relive it. This race tested me both physically and mentally. I was definitely humbled- big time. For the record, I signed up for this gig having no clue what the trail consisted of. Plus, according to the weather forecast, Southern California was expecting heavy rains throughout the weekend and I was having doubts about how it would all go down with those weather conditions. Luckily, the day turned out to be one of the most beautiful I'd ever witnessed. Despite that concern, I jumped out of bed that dark Sunday morning and announced to my husband, who was still snoozing, "race day!" I felt good and motivated. I ate a fiber granola bar on the way to Malibu and then text messaged Jessica, who'd stayed overnight at a hotel in the Malibu-area, asking her to smuggle me a banana from the continental breakfast buffet to eat before the race. She text messaged back, " I seriously hope that's not all you're eating." It was.
   My sister is convinced that I had a difficult time maintaining a good pace because I didn't eat enough that morning. That may have had something to do with it, of course, but there were several factors and I have not put my finger on one specific thing. It certainly didn't help that about 30 minutes into the race, my left leg, from the knee down, fell asleep. Forty minutes in, my right leg did the same. Why was this happening?  I was tired, confused and sad, but there was no way I would let myself turn around. I assumed that my feet might be working against me because I had decided one week earlier to race in different shoes,  Asics Onitsuka Tigers. I had never run more that a few miles in those shoes. The only solid reason I have for not wearing my New Balance shoes, was because they gave me a blister the previous Sunday when me and Jessica ran and got lost in El Morro.
   "It's the eye of the tiger! It's the thrill of the fight..." I had this song playing over and over in my mind as I struggled to get through the first half of the trail. Almost immediately, I felt tired and couldn't keep up with the girls. I tried to motivate myself with the words to the song, but at times it was hard to hear them in my head over the sound of my heavy breathing. The terrain was steep and narrow and quite frankly the most difficult (physical) thing I've ever done in my life- ever. I tried to coach myself- tough love style. As I was panting and wondering what the hell I'd signed up for, I berated myself (and more than likely scared other runners within earshot) for not being able to pick up my pace. "COME ON JENNIFER! MOVE IT! MOVE IT! HOW IS IT THAT YOU WANT TO DELIVER YOUR CHILD NATURALLY, IF YOU CAN'T MAKE IT UP THIS STUPID HILL!!?" (I  used all caps for effect) No, I am not expecting a baby, but I have plans for a drug-free delivery when the time comes. More on that later- much later.

     Eventually, I was coming around to the top. Tayler was already running back down. She looked happy and strong. She told me that it wasn't much further to the turn-around point. She even said to me, God bless her, "I'll wait for you guys at the finish line so we can cross together!" My gosh. What a girl! Still, I didn't want her to sacrifice her hard work. Her words motivated me, but still I was hurting. Perhaps 20 minutes later Jessica was running down toward me- now making her decent. She looked equally stunning. I described to her the issues I was having with my feet and she clearly saw that I was having a hard time. She told me to stop, but I didn't want to- it wasn't an option. My sister actually waited there for me, so we could run together (tear) while I ran the rest of the way to the turn-around point. I made it back to where I left her and she assured me that the downhill would be much easier and go a lot faster. That's what I expected, but that's not what happened. It wasn't long before she put some good distance between us. Jessica really knocked my socks off that day. She worked really hard to prepare for this day and I think it paid off. I know she talked about struggling with the uphill, but she maintained her pace the entire way and finished strong. Not to mention her form. Did you happen to see the picture she posted of her running down the hill? She looked like a pro!!! So proud of my sister! Tayler kicked serious butt! She is in great shape and looked awesome out there!  Now back to me... I was looking forward to the downhill half being easier, but as soon as I started my way down I realized that my legs weren't going to allow me to do that. I tried to keep my form and balance, but my feet were still asleep, now tingling and toes totally numb. I couldn't get a good footing on the ground simply because I couldn't feel it. I felt SO awkward. The worst was when I'd try to run faster, but I'd roll my ankle. It was bad, but somehow I managed. The confusion had set in once again, but I recall trying to make the most of it because I'd made it all the way up the mountain and now it was half way over- more than half way! I decided at some point that I had to keep my head on straight and power on through. Running into other runners, who called out "good job!" and "lookin' great, keep it up!!", helped so much. In fact, writing this now and thinking about it just put a little knot in my throat. Believe it or not strangers can have that affect on you in this type of situation. All of a sudden I realized how close I was getting to the end, but I was super surprised when I spotted Dale, my sister's father-in-law, Tayler and Jessica up ahead. They cheered for me and told me that the finish line was just about 100 yards away. I got choked up, I was so incredibly touched that they had come back after finishing themselves. Before I knew it I saw the rest of our party cheering down below. My husband looked so proud and as soon as I reached the bottom I ran right into his embrace only to be told as soon as I face-planted into him that I had to make it through the actual finish line about 20 feet away- duh! Incredible!! I finished!! Somehow, it was over! AHHHHHHHHH! All of a sudden I felt so proud and truly part of this team- A HUMBLE RUNNER!
     One final thing, which is actually a point I want to make. In this post, I listed reasons why I could have struggled less and somehow done better; however, I can't ignore that fact that I finished this race. I have to give myself a break and realize that it gave me hell, but I didn't give in or give up. I've had quite a time since the race convincing myself of this and it's something I'm working on. I'm feeling much better about this now and writing helped me deal with those feelings. It was a form of therapy for me.


Thanks for reading my novel, Jennifer

11.29.2010

no skimping on the thanksgiving feast over here

* hope you all had a warm and happy thanksgiving. this year i have lots to be thankful for. healthy and happy family members and friends, a happy, healthy and loving husband. a warm home, and the motivation to run.

i did the pier run again on wednesday evening, so when thursday rolled around, i didn't have to feel too bad about indulging. i should be honest and say i don't ever feel guilty about eating unless it's something unhealthy like fast food. i don't do that very often though. anywho, getting way off course here. when the holidays roll around, we're (if we're fortunate) inundated with treats and big big meals. after a couple of days of this, another run was in order. jennifer and i (reluctantly) got in our running gear and did about a five mile run in el morro on saturday. the weather was absolutely beautiful. about 65 or so  and sunny. crisp and cool. we pretty much ran the whole time - just walked up some of the bigger hills. the best part is we didn't get lost this time! we high-fived when we got to our turn around point.

we were so lazy that morning. tyler and i went to breakfast and then got under blankets at home and read harry potter (we're reading the first book - his third time, my secondish). anywho, if it weren't for tyler encouraging me to go ("it's a beautiful day - so perfect for a run!"), i might have flaked on myself. but i listened and rallied and got jennifer to rally too. we were so thankful after.

xo,
jessica

* this is not a photo of a humble runner. i simply googled "turkey dinner" because i wanted to include a photo of...you guessed it: a turkey dinner. and this was the first photo that came up. i thought it was hilarious. and the biggest turkey i've ever seen. i think it deserves to come up first. but is it real?

11.25.2010

mine + oprah's favorite things: the nike free

oprah, my most favorite person in the world who i don't know personally, debuted her 2010 favorite things on friday, november 19th and monday, november 22nd. one of her favorite things was the nike free, which i run in and absolutely love.

i have wide feet, so it's challenging for me to find comfortable shoes for any occasion - sneakers, heels, etc. the nike free are the perfect width for my feet and oh so comfortable. the fact that i never have to think about how my feet feel during a run is amazing. o and i highly recommend them.

xo,
jessica


photo via o, of course.