Since my last post, there's been a change in my goals. A happy change that I'm proud to have made. The catalyst for this change ca...

So, I don't know what the buzz is about energy drinks.  Whether it's good or bad, healthy or unhealthy, blah blah blah.  All I kno...

My training is going well!  Plain and simple, I feel like I am accomplishing my little short term goals (weekly mileage and strength exer...